Relationships & Family
Our relationships and families can be a source of great support and strength or alternatively a source of anxiety and difficulty. Entangled and challenging relationships can have a huge impact and pull us into difficult or even destructive patterns.
Our attempt would be to uncover what lies hidden behind these entanglements. Part of this process would possibly be and exploration of what a good relationship may look like for you and what your needs are. At the same time I would support you recognise your family dynamic and how they impact upon you. It is useful to take a step back and get a larger holistic picture. Often migration and trauma experienced by previous generations can resonate through the system. Recognising these events is significant. It can allow you to recognise and let go of unhelpful dynamics.
Our endeavour would be to see where you are in your relationships, how you can come to terms with the situation and allow yourself to move forward.